Well, like many, I have found that crossing the line between discipline and desire does not bode well for weight loss. For instance, discipline tells me that I shouldn't eat Heather's peanut butter cup cookies if I want to lose weight. Desire tells me that just one won't hurt. Well, 1/2 a dozen later, after desire easily defeated descipline, I realize that just one does hurt.
So, the weekend didn't fair well for me. We had our Father's and Son's outing and there wasn't an abundance of point friendly nutrition from which to partake. We had a good time, but a good time almost always yields consequences. In this case, it was the addition of one more pound nicely centered around my midsection.
I will have to work extra hard the next 3 days in order to show a loss for the week. Looks like vegetables and hunger pains will be my new best friend.
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